Peace Begins Within

Peace Begins Within

Searching for answers in this mindless world,
Confusion sets in when answers are untold,
We buy the newest, the latest, the greatest,
This one shiny thing will be our happiness..

Giving away pieces of ourselves without care,
Hoping beyond hope that peace we find to share,
But share with whom? The next love or friend?
Believing that peace on others we depend?

All the while, our searches last endlessly,
Skittering here and there, hunting mindlessly,
If we could only stop and listen to the wind,
We would find peace begins within.
© 12/30/14 – Poem written for World Peace Meditation

Peace – Behold

A poem written for the World Peace Meditation on 12/31/14

Worlds crashing in, trembling fates, sorrows untold,
Greed, narcissistic desires, hawking goods they sold
In a chaotic universe where nothing is as it seems,
One flicker, one lone light, shines in contagious beams.

One voice, one heart turns to many joined together
In the stillness, grows to a full crescendo in full measure.
Peace, we call out to our vision of Higher Power,
Humanity becoming love, in this sacred holy hour.

Sister to sister, brother to brother, all linking as one,
Once the words are spoken, minds intent, nexus has begun.
We focus on the rainbow cone raised with earnest endeavor,
Willing our wills be done, this our fervent fever.

Can you hear the song of our ancestors calling strong and true?
We join with our Mothers and Grandmothers, the song sings anew,
Joining as one this day, we are the story foretold,
Peace will have its way, Peace and Kindness – Behold!

© 12/31/14 – Poem written for World Peace Meditation

Under the Blood Moon ⓒ

I stand under the Blood Moon
Watching with humbled reverence,
She sends her embrace, her sweet tune
Of strength, love, beauty’s essence.

As I draw down the moon
Into my sacred, holy place,
She enters in sweet commune
And blesses my heart’s space.

Knowledge and understanding
She graciously imparts,
Her gifts, notwithstanding,
Open the hidden arts.

She raises her daughter in adoration,
Imbues Her sacred wisdom,
I offer complete devotion
And dance to Her entrancing rhythm.

Dancing Her dance of ecstatic vision,
She demands surrender of body inflamed
An age old ritual, ancient tradition,
Lifting me to Her celestial plane.

It is in my open devotion
She allows my hallowed pilgrimage,
I enter Her holy temple as Her chosen,
Beatified, this my birth heritage.

CReneeHW ⓒ 10 / 8 / 14

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What is This All About, Anyway?

No music today! What? Well, I wanted to take a little different focus with my readers today.

I have reached 100 followers on this blog, and I would love to be able to connect with more. But a lot of people may not realize what Dancing Naked is all about, so I am taking this morning to offer why Dancing Naked is here.

A few years ago, one of my good friends loaned me a book that got me thinking about my own life. The book? Dancing Naked at the Edge of Dawn by Kris Radish. I provided the link so you could get the book yourself. I highly recommend it. I won’t give away the story here, but suffice it to say that Kris opened something inside of me with her book and the story that made me realize I had lived a pretty fearful life.

Quite a few years ago, another friend who is an amazing photographer and artist called her studio Dancing Barefoot Photography. Add that to Kris Radish’s book, and visions of dancing free from constraints of my own making or from my own reactions to my external and internal forces starting building.

Now, being the ever fearful and cautious woman I have always been, I searched for a way to articulate my own inner feelings of discovery without giving away too much or seeming like a whiny, middle aged woman needing to garner sympathy and throw an ever going pity party.

Blogging seemed like a great idea, so the title of a blog and the format became a focus. I knew I wanted to invoke the word “Dancing,” but I was in no space to borrow from the hint of unbridled joy invoked by the word. After many phrases and titles, the only one that really seemed to fit what I wanted to create was “Dancing Naked.”

The title conveyed exactly what I wanted to share, but, me being me, I had to make sure there was no trademark on the phrase. I found one filed for a wine, but it was abandoned. Crossing my fingers and stepping out there, Dancing Naked was born October 6, 2010.

Posting was very intermittent, but going back and reading some of my earlier posts, I can see how far I have grown. Those that know me know that I have been in the process of changing my name for four years because of some very personal reasons. And as I have grown, that name has changed some. In fact, one of the earlier names still remains on my page.

But through it all, I have attempted to be open and honest with my readers. I have tried to take my readers with me on this journey. The past few years have brought some of the most difficult lessons, and up until last year, there was very little blogging done.

Last year, I started a series of daily blogs taking random songs from my playlist and writing my impressions. That proved to be the greatest challenge and awakening process. And now, I find myself going back to the music format, but needing to move forward.

So, I will take this moment to dance naked a little here. Ready? In October, I had a very large cyst/tumor removed from the base of my skull that was causing blurred vision, headaches, and dizziness. It was benign, thank the Goddess! But that opened my voice. I released what I felt was a giant yoke around my neck keeping me from speaking my truth – my real truth.

In May, I was diagnosed as a diabetic. Damn! Didn’t see that one coming. My beautiful new doctor made sure to impress upon me that is was due to extreme stress. So, a drastic diet change, the addition of pharmaceuticals, and amping up my meditation practice entered my life. In June, I was scheduled for a total right knee replacement since my knee was gone. That happened in July.

And now? Well, eight weeks later, I am moving and doing great! No more neck issues, my blood sugar is controlled, and I have a new knee! I still have some pain and limited mobility, but rehab has taught me a lot about myself. Mainly that I have been stuck in fear of doing the wrong thing for so long that I was missing out on a lot of joy and passion in my life. I was the need to step out of my ego and pride and move forward in my life with my passion.

My passion? Writing! Painting! Creating! So, here you and I are at this very moment in time together. Dancing Naked is my baby where I share my journey with you! Sometimes, it’s not very pretty, but it is honest, raw, and my truth! I would love to add more readers and share with more in the hopes that we can all find our way in the world to grow and feel free to Dance Naked once in a while.

Moving Forward

My Music Muse – Hold On by Sarah McLachlan

Link to Music/Lyrics – http://www.azlyrics.com/lyrics/sarahmclachlan/holdon.html

My last post was the day of my knee replacement surgery, and it has already been five weeks. Time has gone by so quickly. I have missed my readers and sharing my raw, open, and naked self with all you.

First, I am doing great and moving forward quickly. I was thinking this morning during my usual morning cup of coffee that I have experienced so much in the last five weeks and really needed to share with all of you. So, after dressing and doing my rehab exercises, I came to work in my studio/office. I opened my playlist on the cloud, hit shuffle, and here was this song, Hold On by Sarah McLachlan.

The opening lyrics, “Hold on, Hold on to yourself for this is gonna hurt like hell” is really the only phrase to open what has been brought to the open for me during this time. I am not talking about the physical pain, although that has definitely been a new experience for me. No, I’m talking about the pain of realizing that this event of three is the culmination of what I have been avoiding for a very long time.

In my blog before surgery, I shared that I have lived my life based on fear and that this surgery is the epitome of the final step of moving forward for me. No longer basing decisions based on fear, but moving forward bravely and with courage.

And it has “hurt like hell!” But through this all? I would not change a thing. You see, even when we decide to shed those old beliefs and move forward, Source (or whatever you chose to call it) gets busy and circumstances and events come into your life that make way for the new. It can be so painful, and there are so many times when we wonder what the hell is going on. Haven’t I had enough? But, the desire to move forward is much stronger than the comfort of staying where I was.

This is a tug of war between two spirits within me. Dark and Light? Frankly, it doesn’t matter. What matters is the one spirit knows she needs to move on and the other was (notice the “was”) staying where the comfort is. To quote the song,

At the crossroads I am standing
So now you’re sleeping peaceful
I lie awake and pray
that you’ll be strong tomorrow and we’ll
see another day and we will praise it
and love the light that brings a smile
across your face.

The strength that is within me pushes me forward, and the smile and joy that moving into my passion brings is far beyond what I could imagine. And so, with faith and the support of those around me that get this? I move forward to the world I have imagined and created.

And now playing is Bob Marley’s Three Little Birds – apropos! “Don’t worry ‘bout a thing!”

Brand New Kind of Me!

This week’s music – Brand New Me by Alicia Keyes

Music/lyrics link – http://www.azlyrics.com/lyrics/aliciakeys/brandnewme.html

Today, I could just copy and paste the lyrics, and my blog would be complete. It has been awhile since my last blog post because, you see, I am about to step forward in a new way.

As I write this, I am preparing for a total knee replacement tomorrow. For me, this is just the culmination of the evolution I have been experiencing the past year. It started with the internal, emotional, mental side of me, and as I opened more and stepped out of the fear, my physical body began its response.

First it was the neck surgery in October that released the blockage in my throat and eye chakras. I began to see and speak with greater clarity.

And now, I prepare today for a total knee replacement this morning – the final step of moving forward! I become a Brand New Me!

Fear no longer has a place in my decision making process. Fear is no longer an infinite wall blocking me from going to a place where I know I belong. The word Fear is now changed to a new meaning.

F – Forward

E – Energy

A – Anticipating

R – Results

I speak boldly! I speak strong! My actions are sure and steady. And if it seems there is a miss step, it is only a tool to realize my greatest potential.

I am a Brand New Kind of Me!

Absolute Greatness!

Music of the Week – Pompeii by Bastille

Link to music/lyrics – http://www.azlyrics.com/lyrics/bastille/pompeii.html

I changed how I choose music of the week today, because nothing on my playlist talked to me today. As soon as I opened Pandora, here comes this song. It spoke so completely to me today.

Walls are most definitely tumbling down in my world. To break into the new of creating newness and growth, things have to be purged, broken down – walls have to tumble down.

First of all, my life is my own creation and, frankly, even with all of its challenges and struggles and battles, mine has been full of what has and continues to bring me joy. But children grow and move on with their lives. Life evolves and suddenly you find yourself looking beyond and saying, “Now what?”

My body has changed and those challenges are realizing the evolution of where I chose to go. As I have examined my own vision of my life from here and how I desire to create it, those things that need movement are indeed moving. I am on the precipice of a huge change – for the better.

My physical limitations of the past years is coming to an end, and the mental and emotional limitation I placed on myself is ending with it. In the next few months, I will be challenged beyond what I thought could be. But in that challenge, I expect to use it to create what I truly desire to realize – the me that writes, paints, plays music. How awesome is that? How amazing is that?

It will be interesting to see where this all takes me. I am open to all possibilities and all that Universe has to offer me. Because as those walls tumble down around me, and I stand in the rubble of what has held me back, I close my eyes and feel the great change in and around me. I have been here before, and I chose absolute greatness!

Let Go and Dream

Music for the Day – Dreams by Stevie Nicks

Link to Music/Lyrics – http://www.songlyrics.com/stevie-nicks/dreams-lyrics/

Sometimes, in our lives we feel we have lost the dream we once imagined. We start off with these visions of where our lives should go and dreams of the most amazing events happening in our life.

Then we reach a certain age, and look back wondering what happened to the dreams and visions of that young girl who entered this life full of expectations of how things would be. I remember that girl – scared and fearful that the man she chose to share her life with would leave realizing that she wasn’t so great after all and that it was just an illusion.

I have reached that age when the children are grown and living their own lives. And I still have those dreams that remain strong and very real. You see, I just put them on hold for a while. I am still young enough to make them a reality and old enough to recognize how it plays out according to my own self-limitations, and no other.

I am pursuing the dream of writing, working on the dream of painting, and envisioning the dream of playing music. It’s all there – inside of me just waiting to blossom into what I had dreamed.

Many obstacles in my life have provided that which comes to life in my writing and painting. Poetry is just becoming another avenue of expression. The music? I’m thinking getting another guitar and re-acquainting myself with an instrument that saved my life in my early teens, besides the piano.

One thing that I have learned is that challenges and “players” will come and go, but those visions and dreams remain. I kept them to myself, but now, I feel the freedom to let go, throw them in the air, and see where they land! I cannot depend on any one person or event to make it happen for me. That is up to me, and I am on the edge of letting loose. I will jump and fly, landing where I land with the old expectations of the girl of so long ago with one difference – she has moved out of that scared feeling and taking the courage to step out.

I really do not know where this will take me, but I am open to the possibilities. I am open to embracing all of the amazingness of me! I am open to embracing where I am taken regardless of the path to get there, because I depend on me, and me alone, to make this happen.

Oh, that man I shared my life with that I was afraid would discover the truth about me and would leave. Well, 40 years later, he is still here. He knows the truth about me, and yet, he still holds on. Amazing!

The Old Check-Your-Blood-Every-Morning Thing

The Old Check-Your-Blood-Every-Morning Thing.

Look in the Mirror

 

Music of the Week – Mirrors by Justin Timberlake

Link to Music/Lyrics – http://www.azlyrics.com/lyrics/justintimberlake/mirrors.html

There was a meme that showed up on my Facebook timeline this morning that said, “If you’re searching for that one person that will change your life, take a look in the mirror.” This song by Justin Timberlake is another reminder of the truth of that statement.

We all have been in the place where we look outside of ourselves for that one person or one grass-is-greener moment that will bring into our lives what we want. And all along that person is the one staring back at us in the mirror.

What do I see when I look in the mirror? I see a woman, strong and independent, yet full of love and passion and joy. For the most part, that is how I feel, but I admit that there are times when I wish she would just put her hand out and yank me in. That is when life brings a hit-in-the-gut moment that just throws the proverbial 2×4 into my head.

What I realize in those moments is that the woman staring back at me in the mirror is worth far more than what outside forces would have me believe. That woman is the most amazing creature in the world, and I am fortunate that she is me! And in that moment, I know that those I let into my world are, indeed, fortunate to know me.

Not because I have some overblown ego or some unrealistic view of myself, but because I have knowledge and wisdom and life events that have molded me and made me who I am. Because I have had challenges in my life and have overcome them to become the amazing me that I am. And because with each event that occurs in my life, I take the lesson needing learned and allow the emotions to be embraced and experienced.

It is this moment of my life that I choose to share my innermost feelings and thoughts with you, those that take the time to read Dancing Naked. So, with that I say to you, Look in the mirror! Find that most amazing you that really is there. There may be times when you do not see the perfection of you in that mirror, but it is there. Allow it and allow yourself to experience what is in your life.

I am really understanding and loving the woman in the mirror, and I do not want to lose her. I refuse to lose her, and I will not allow anyone or anything to take her away from me. How about you? Will let you let your mirror image go or will you embrace it for all its worth?

 

Me

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